Category Archives: Commentary

Everything You Need To Know About Starting Over After Divorce

When you get a divorce, it alters your life in so many ways. It’s reported that divorce is the most stressful event a person will ever experience in their life and few will disagree. But, you can minimize the headaches when you know how to start over after divorce. It isn’t as hard as some people would think, as long as you know the right way to do things. These tips ensure that everyone getting divorced starts over the right way.

Key Takeaways:

  • Getting over a divorce is a process that comes with many emotional set backs.
  • Getting over divorce can come with many painful memories, but it’s best to pick yourself up and go do something new.
  • Doing things like writing letters, and creating new memories arekey to helping you get over a divorce.

“Breakups make even the strongest people feel small, helpless and even hopeless at times. But if you stay optimistic and embrace some positive, healthy approaches to healing, you can emerge from the breakup stronger than ever.”

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This Is Why You Get Mad At Your Spouse For Things They Do In Your Dreams

Have you ever had a vivid dream? You may have felt it really happened. You may have even gotten mad at your spouse for something they did in a dream. This sounds irrational but there is a reason it happens which is explained here. Knowing about it could help you to avoid the frustration it might cause. If your spouse has ever done it to you it might help you to at least understand why.

Key Takeaways:

  • As many as half of all people may have bad dreams about a spouse or significant other.
  • Bad dreams about a significant other can affect how you feel about them the following day.
  • There is no absolute set of criteria by which to interpret dreams.

“Marriage therapists told HuffPost that they often hear from clients about spouses behaving badly in dreams.”

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How You Can Change Your Post-Divorce Life In Just Five Minutes Per Day

With just a few simple steps you can make your post-divorce life better. Life may seem more difficult without your partner but it doesn’t have to be that way. There are a few things that may help you along the way.

Divorce challenges you in new ways, forcing you to face things that you haven’t had to deal with before. One of the most forgotten aspects of divorce is that you have to learn how to take care of yourself again. Self-care is necessary for getting back on track and finding out who you are without your partner. Even if it’s just a few minutes a day it’s worth it.

Another aspect of divorce is your finances. You will have to learn how to budget for yourself. Instead of depending on your partner to help, it will be your responsibility. This may even lead to a new kind of financial freedom if you had been dependent on your partner to take care of you.

You may find that you are able to organize your living space and rearrange it to your liking. This is one of the more satisfying aspects of divorce. Arrange your living space in a way that makes you feel comfortable. Feeling comfort is important during this time and as time goes on you will settle into new habits.

All you need is a few minutes a day to change the way that you are living. Start a garden so you have something living and beautiful to take care of. Do those home renovations that you have been putting off. Buy that new car you’ve been dreaming about. It will help put your mind and heart at ease.

The last aspect is to re-build your social circle. You have the freedom to go wherever you want, see whoever you want, and do whatever you want. Now is your opportunity to build a new circle of friends, a support network that will be there for you when you need them.

Finding yourself again after divorce can be a rewarding experience in the end. All it takes is some time and effort to work towards goals that will benefit you in the long run. Day by day you will find new reasons to live and new reasons to believe in yourself again. So start taking action and find your new life again today. In the end, it’s worth it.

Key Takeaways:

  • All it takes is 5 minutes of focussing on yourself to get past a hurdle in life like divorce
  • Simple changes to make to move on in your life is getting organized and changing your surroundings.
  • It’s important to take the time to focus on your self by taking 5 minutes each morning and increasing it by a minute every day to meditate or workout or get yourself ready for the day.

“Whether we lose our job, break up with a significant other, become ill, or get divorced, we have the ability to pick ourselves up again, start over, and move forward.”

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My Parents’ Divorce Made Me A Feminist

When her parent’s marriage ended, because she was fourteen years old, Anastasia Higginbotham developed a unique perspective on life and her future. After dealing with several issues, she immerged a feminist, especially watching her mother thrive after the end of her marriage. she has a good relationship with her parents now and has turned something horrible into a learning experience. She has grown as a person and a mother because of what she went through as a teen

Key Takeaways:

  • Children who live through their parents divorce never come away from it unchanged but they are resilient
  • Sometimes when a child’s parents get a divorce the child will act out no matter their age just a different action depending on their age.
  • Parents need to be mindful of the things they say and show their children at all times including through adulthood

“Don’t go underground with your real feelings of grief, anger or relief. Make room for the entire messy, conflicted experience.”

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Everything You Need To Know About Surviving Infidelity

When you’ve been cheated on, it feels as if you are alone in the world and there is an unbearable hurt that you feel. But, you are not alone, and this is more common than you might realize right now. This guide teaches you the things that are important to know about fidelity, like it is not your fault and that you are not alone, so that you can begin to heal and move forward after this hurtful event.

Key Takeaways:

  • Cheating isn’t always a sexual act and emotional affair can be just as bad or worse.
  • Cheating can be a result of bad DNA if the cheater has the thrill seeking gene
  • There is always a life after cheating once you learn to cope with it and manage the sadness.

“Cheating is a huge betrayal that can leave you feeling powerless and emotional.”

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This Marital Behavior Is Not Only Annoying, It’s A Sign You Might Divorce

One of the leading causes in divorces today is a partners ability to ignore their significant other. The act of ignoring your partner can hurt them dearly and, over time, make them feel so unimportant that they no longer want to be in that relationship. There are many reasons why partners shut down in an argument and it’s up to both parties to understand and help each other when those signs start to show. Communication in relationships is key and when one party chooses to forego meaningful conversation for the art of silence they are, in essence, killing their own relationship.

Key Takeaways:

  • Discuss one thing at a time

    It’s a self-protection mechanism. Knowing this, the other partner needs to be conscious of not overwhelming the stonewaller with too much information.

  • Be aware of the physical reaction you have before you stonewall.

    “If you’re a stonewaller, you usually have an internal physiological reactions (increased heart-rate or rapid breathing, for instance)

  • Make a pact to not argue when you’re both exhausted.

    “Our busy schedules make us susceptible to higher levels of stress and anxiety ― and stonewalling. To avoid stonewalling, it’s imperative to be

“Surprisingly, the communication mistakes are more mundane than you’d think”

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14 Questions to Ask About the Quality of Your Relationship

In 2014, Eli Finkel, a researcher with Northwestern University, came up with a number of questions to ask yourself about your relationships. The most basic is, what is a relationship? Another is, what tendencies do people bring to their relationshps? Also, how does context affect relationships? Culture is another consideration. What factors outside of your relationship, such as family, traditions, culture, and beliefs shape how you live and interact with your partner? By examining relationships, we can better understand and appreciate them.

Key Takeaways:

  • Eli Finkel of Northwestern University and his colleagues have proposed that
    just 14 basic principles underlie all relationship theories.
  • The work of Finkel and his colleagues is based on relationship science, which uses empirical methods to understand interpersonal relationships.
  • Finkel divides the 14 principles into 4 categories of questions about relationships.

“Those with an insecure attachment style will be either clingy or perhaps dismissive and those more securely attached will be able to relate in a more even-keeled manner with their partner.”

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If You’ve Been Cheated On, Here’s What You Need To Know

If you find out your partner is cheating on you, it can be devastating. Often your thoughts gravitate to what is your next step. These 12 articles can help you make the crucial decisions you need to make after you discover the infidelity. Everything you need to know including the science and reasoning from cheating to trusting again is included in these informative articles. Infidelity is a betrayal on many levels, but these articles can help you decide what to do.

Key Takeaways:

  • There is a “thrill-Seeking” gene that can lead to your partner being unfaithful.
  • Although it seems odd, many people who have been cheated on feel immediately lonely and have a sense of guilt.
  • 21 percent of married men and about 15 percent of women have cheated on their spouse.

“The most important thing to remember as you process the pain is that you don’t need to make any immediate decisions. As emotional as you may be now, knee-jerk reactions will likely only make the situation worse.”

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16 Important Reads For Anyone Trying To Get Over A Breakup

It is not easy to recover from a broken heart and it might seem that you will never get out of the slums that you are in. But, the truth is, there will be a better and brighter day. In the mean time, there’s some neat tips and tricks that you can use to help you improve the mood and get over the past, some of which are backed by scientific evidence and proven to work!

Key Takeaways:

  • When recouping after a romantic split, sad songs, according to scientists, can be helpful, because they evoke positive emotions, including tranquility.
  • To promote healing, ape resilient split survivors and refuse to obsess over every tiny detail of the split.
  • Keep sadness in check, creating a list of happy things, and setting a time limit on daily time you allot to wallowing in sad stuff.

“It’s inevitable: At some point after divorce, a well-meaning friend or family member will suggest that it’s time to “just move on” from the split.”

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Why Luann de Lesseps is Now Luann de Divorce

After de Lesseps, 52, made the shocking announcement, her friend reached out with a message of support. “I always said about Luann that you’re a friend through the good, the bad and the ugly,” Medley told Us. “You can advise them and then once they make a decision, you have to be supportive. But if they get in trouble, you have to be supportive. I feel bad for what happened.” According to Medley, her costar was ready for commitment. “Remember, she was a mother and a wife for twentysomething years. She was a good one!” Medley noted, referencing Luann’s marriage to first husband Alexandre de Lesseps, with whom she shares adult children Victoria and Noel.

Key Takeaways:

  • Relationship science has shown that our friends (particularly the female partner’s friends
  • are better at gauging whether a relationship will be successful than we are. As it turns out, partners can g
  • The Enduring Dynamics Model states that people bring into their marriages the same problems they had during their courtship.

“Relationship science has shown that our friends (particularly the female partner’s friends) are better at gauging whether a relationship will be successful than we are.”

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